floating thru life
holistic stress reduction
COMING SOON!!!HAPPIER NEW YOU is a fun & transformational 8 week program to guide you in finding more happiness and joy in your life each day! This enjoyable program is based on Marci Shimoff's New York Times Bestseller "Happy for No Reason" in which she shares 7 steps to Being Happy from the Inside Out. We will embrace one step each week and celebrate at the end on a group Zoom. You will enjoy the golden nuggets from my personal studies and practices to guide you in creating more sustainability. These are trying times, I know. Yet I also know that when you change your focus you can change your life & can become a better version of yourself with guidance and support along the way. You will be in a "safe" and supportive Facebook group as you shift your mindset from a self abusive mindset to that of a friend! These changes ARE possible and I look forward to celebrating with you along the way!
Start to become your biggest supporter this year and take the first steps to create your HAPPIER NEW YOU. Find your ways to creating actual LASTING happiness and be able to withstand adversity!! More information coming soon!!